

Getting More Out of Your Time: Multitasking, Does it Really Work?
Last summer I posted an article, “Managing Your Energy”. Within the article I share a tool known as a Joy Break where you strategically...

Mid-Year Review: Are you Ready?
It is hard to believe that midyear is upon us. June marks the sixth month and the halfway point to reaching your New Year’s Resolutions....

When Quitting is a Positive
Last week I wrote about persistence as a key element in achievement. While being persistent is certainly a valuable trait, learning when...


Have a Dream? Write it Down
I just turned another year older last week and a dear friend gave me a little box with a powerful messages, "Wish it. I've been a long...


Keeping the Momentum as You Reach for Your Goals
Now is a perfect time to revisit your goals for 2015. With only three months behind us, you may feel the year is still young. However I...